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蛙游口诀

2012-05-23 05:49:12| 分类：游泳经验交流 | 标签： |举报 |字号大中小订阅

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夏季到了，一般游泳的季节也开始了，很多不会游泳的朋友们也想学习游泳，为了帮助初学者掌握动作要领，剑客把蛙泳基本动作配合做成口诀，供朋友们参考：

划手腿不动，收手再收腿，伸手同时后蹬腿，并拢伸直漂一会儿。

注意：漂一会也就是1~2秒钟时间，利用滑翔节省体力，但是在游泳比赛时，不能漂一会。

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